The Benefits of Wearing A Custom Mouthguard At Night

The Benefits of Wearing A Custom Mouthguard At Night

The two most common forms of sleeping disorders are sleeping apnea and sleep bruxism. These conditions are not easy to deal with, considering bruxism more times than not eventually leads up to sleep apnea. However, with the usage of a simple oral device these sleeping disorders are treatable. Here are the benefits of wearing a custom mouthguard at night, along with key information you should be aware of when facing these conditions.

Why You Should Wear A Custom Mouthguard At Night

  • Prevents the wearing down of teeth through a protective plastic film
  • Corrects the positioning of the jaw to prevent sleep apnea
  • Custom fitting makes it comfortable

How To Obtain A Custom Mouthguard

Obtaining a custom mouthguard is as simple as going to your dentist and having an acrylic mold of your teeth made. If the fitting isn’t to the patient’s liking, the issuing dentist makes the proper adjustments.

What is Sleep Bruxism And How To Identify It

Sleep bruxism is the excessive grinding or clenching of teeth. Bruxism is a nighttime phenomenon; however, it can also occur throughout the day.

Symptoms of Sleep Bruxism Include:

  • A radiating pain in the face, neck, and jaw areas
  • Difficulty closing or opening the jaw
  • Chipped Teeth
  • Worn Out Enamel
  • Having a feeling of fatigue

What is Sleep Apnea And How To Identify It

Sleep apnea on the other hand is the result of the overly relaxed muscles in the throat disrupting airflow.

Symptoms of Sleep Apnea Include:

  • Experiencing pauses of breath during sleep
  • When breathing resumes, it’s often accompanied with loud snoring
  • Suddenly waking up in the middle of night choking

Get A Custom Mouthguard Today

If you’re a victim of either of these sleep disorders, wearing a custom mouthguard at night can significantly reduce your complications and help you get a good night’s rest.

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